BOOKS

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Below is a list of books that myself and colleagues have found insightful for a variety of themes.
These are subjects particular to my practice, but aren’t all encompassing.


Mood, Mindfulness, Self-Judgment

  • The Mindful Way through Depression, Freeing Yourself from Chronic Unhappiness; Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn

  • Going To Pieces Without Falling Apart: A Buddhist Perspective On Wholeness; Mark Epstein

  • Radical Acceptance: Embracing your Life with the Heart of a Buddha; Tara Brach

  • Soul without Shame: A Guide to Liberating Yourself from the Judge Within; Byron Brown

  • There is Nothing Wrong with You: Going Beyond Self-Hate; Sherry Huber

  • Feeling Good: The New Mood Therapy Revised and Updated; David Burnes


Science, Psychology, Mindfulness

  • My Stroke of Insight: A Brain Scientist's Personal Journey; Jill Bolte Taylor

  • Mindsight: The New Science of Personal Transformation; Daniel J. Siegel, M.D.

  • The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being; Daniel J. Siegel, M.D.


Lesbian, Gay, Bisexual, Transgender, Queer

  • Beyond the Gender Binary; Alok Vaid-Menon

  • Exile and Pride: Disability, Queerness and Liberation; Eli Clare

  • The Gender Outlaws: The Next Generation, and Gender Outlaw: On Men, Women and the Rest of Us; Kate Bornstein

  • Getting Bi: Voices of Bisexuals Around the World; Robyn Ochs

  • Stone Butch Blues; Leslie Feinberg


Relationships, Communication, Sexuality

  • Come As You Are; Emily Nagasaki & Nicholas Boulton

  • Hold Me Tight: Seven Conversations for a Lifetime of Love; Sue Johnson

  • Mating in Captivity; Esther Perel

  • Nonviolent Communication: A Language of Life; Marshall Rosenberg

  • Opening Up: A Guide to Creating and Sustaining Open Relationships; Tristan Taormino

  • Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships; David Schnarch

  • Polysecure: Attachment, Trauma and Consensual Nonmonogamy; Jessica Fern

  • Strange Bedfellows; Ina Park


Creativity

  • Free Play: Improvisation in Life and Art; Stephen Nachmanovitch

  • Writing Down the Bones: Freeing the Writer Within; Natalie Goldberg

  • The Artist's Way: A Spiritual Path to Higher Creativity; Julia Cameron